Do Not Underestimate the Wisdom of an Apple

“Learn from an Apple — if you are getting a cold shoulder from a loved one, care for yourself energetically and wait until the situation gets better.”
~Diane Faist, Dianergy

Have you ever picked apples direct from a tree at an orchard? Maybe you did as a child. It is time to go again. It is prime apple-picking season in North America This is a wonderful and nourishing experience for your mind, body and soul. When you pick from an organic orchard, you experience a powerhouse beyond measure. This fruit has elevated microorganisms that are essential for your health. And it is also an incredible and powerful exercise in grounding. What could be better than that? Well, just those concepts alone are beyond lovely but there are many more benefits. Apples are naturally hydrating, have incredible trace minerals that you need as well as electrolytes and essential mineral salts that help your body to regenerate hydration after exercise.

In addition to the joy and health benefits from consuming apples, you will also gain in your emotional life and spiritual desires. Apples open up a part of us that changes our energy and outlook to happier times. These crops have lasted through the tough times. And they can be used in countless recipes. Apples also teach us not to get crippled by the insensitive (frosty) behavior of others in our lives. Start adding more apples to your life. Try eating one or more apples to your day and see what happens. You will be very pleased. For more detailed information on Apples and other amazing Fruits & Vegetables — read “Life-Changing Foods” by Anthony William, the Medical Medium.

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This article is one from my weekly Illuminated Insights column on the Reiki Awakening Academy web site.