The key is not to prioritize what’s on your schedule but to schedule your priorities.
We all have very busy lives and our days easily fill up with work, family, exercise, friends, errands, doctor appointments, grocery shopping, washing dishes, doing laundry etc. and the list goes on and on and on. These are the daunting to-do items that nag at us!
Yet, when was the last time you put “Me Time” on your calendar? What do you dream of doing if you just had more time? Guess what, you do have more time. Just mark it on the calendar first… just like any other important activity. Spend time in Nature, Expressing your Creativity, Relax, Throw a ball with your buddies or children/grandchildren, Connect deeper with family and friends. Just pause and reflect. What hobbies/activities have you forgotten about? Would you enjoy starting them again? The most important part of this sacred time is reconnecting with the real, true “YOU.” But you may also choose to involve some of your favorite people in these activities. Hmmmm… What do you desire today/this week? Schedule time everyday, even if you have to start in small baby steps. Once you realize how much this simple loving activity boosts your energy/attitude/outlook this process will get easier and easier! Enjoy.
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