Find the Calm in the Chaos


“Now is the most imortant time to drop the drama and focus on YOU.”

Holiday Candle

Are you relaxed and full of joy during this lovely holiday season? Or is the pressure getting to you? We all have many things on our to-do list as the year is wrapping up and there are a variety of celebrations to prepare for. Everyday, regardless of your schedule, make quiet mindful time a priority. It makes a big difference.


Choose your favorite method of meditation, exercise, relaxing and having fun. Do your go-to techniques or try something totally new! Simply slow down enough to raise your awareness and listen to the messages of your soul. When you do that, it is a lot easier to drop the drama and focus on what us most important to you. Enjoy!


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This article is from my weekly Illuminated Insights column on the Reiki Awakening Academy web site.


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