Find the Calm in the Chaos

Exercise

“Now is the most imortant time to drop the drama and focus on YOU.”

Holiday Candle

Are you relaxed and full of joy during this lovely holiday season? Or is the pressure getting to you? We all have many things on our to-do list as the year is wrapping up and there are a variety of celebrations to prepare for. Everyday, regardless of your schedule, make quiet mindful time a priority. It makes a big difference.

Massage

Choose your favorite method of meditation, exercise, relaxing and having fun. Do your go-to techniques or try something totally new! Simply slow down enough to raise your awareness and listen to the messages of your soul. When you do that, it is a lot easier to drop the drama and focus on what us most important to you. Enjoy!

Snowflake

Contact me today!

This article is from my weekly Illuminated Insights column on the Reiki Awakening Academy web site.

 

Share This Post

Share on facebook
Share on linkedin
Share on twitter
Share on email

More To Explore

Headwaters, an NPS Podcast
Notes from Diane

Headwaters: an Audio Journey

Our family has always enjoyed visiting the wonderful National Parks here in the US, and have been fortunate to visit parks around the country. Over

Find Your Calm
Notes from Diane

Find Your Calm

Find your calm, from the inside out, with Mediations from Deepak & Oprah. ✨ Participate in the latest free 21 day meditation either in the