Dream Really BIG for 2020!
At this time of year we often think about our hopes and dreams, and where we want to be a year from now. Whether you write these down or not, dream big! Here are some ideas to spark your thoughts. … Read more
Month: December 2019
Six Ingredients for a Meaningful Holiday Season
Here is my step-by-step process to help you achieve a meaningful holiday season. 1. Slow Down and Breathe Slow down Relax into your true self… thru mindful time & space. Choose what works best for you.(meditation, yoga, exercise, quiet time … Read more
Ingredients for a Meaningful Holiday Season — Step 5
Step 5 of my step-by-step process to help you achieve a meaningful holiday season. 1. Slow Down and Breathe Slow down Relax into your true self… thru mindful time & space. Choose what works best for you.(meditation, yoga, exercise, quiet … Read more
Ingredients for a Meaningful Holiday Season — Step 4
Step 4 of my step-by-step process to help you achieve a meaningful holiday season. 1. Slow Down and Breathe Slow down Relax into your true self… thru mindful time & space. Choose what works best for you.(meditation, yoga, exercise, quiet … Read more
Ingredients for a Meaningful Holiday Season — Step 3
Here are the first 3 steps in my step-by-step process to help you achieve a meaningful holiday season. 1. Slow Down and Breathe Slow down Relax into your true self… thru mindful time & space. Choose what works best for … Read more