Find Your Calm

Find Your Calm

Find your calm, from the inside out, with Mediations from Deepak & Oprah. ✨ Participate in the latest free 21 day meditation either in the new app or online. This self-care is well worth the investment of your time & … Read more

Don’t Stress, Take a Breath

Don't Stress — Take a Breath

Take time, whenever you need, for calm deep breaths and disconnect from news, social media and anything else that upsets you. Tune into the true you…the inner you and choose self care experiences that nurture your soul. What is calling … Read more

Start a 7 Day Energy Routine Challenge

Our world is still full of stressors: with politics, pandemic, and individual concerns. Help your body feel better everyday with this short, powerful & fresh 2020 version of the energy routine challenge with respected energy Healing guru Donna Eden. Check … Read more

Take a Breather — Tune into the Current Energy

Tune into the Current Energy with this Lee Harris podcast

Tune into the Current Energy Learn new ways to navigate our world by listening to “Impact the World” Podcast with Lee Harris. Check out October 2020 Energy Update episode — Each month he provides a monthly energy update, plus offers other downloads as … Read more

Take a Breather — Meditate

Hay House Meditations Podcast

You’ve Earned It! Wow, we are dealing with a lot. Take the time to find what makes you feel better. A great resource I am using is the Hay House Meditation Podcast. There are a variety of authors and a … Read more

Revive with Positive Expectations

Revive with Positive Expectations

Join me in a free 8 day You Are Enough challenge to Revive with Positive Expectations, which will help you deepen your self confidence and self esteem. Presented by The Tapping Solution, the “You Are Enough” Challenge begins on July … Read more

Revive and Find Balance

Revive & Find Balance

Revive your connection to your true Inner YOU for a more balanced life. Now is the time to connect deep into your soul. I sense the powerful energy inside of you. Start with calmness and connection to mother earth and … Read more